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Tag: Natural Remedies

Nutrition & Food

Moringa Benefits: How Enhances Health and Wellness

October 21, 2024October 21, 2024 - by Jahangir

Introduction Moringa, often referred to as the “Miracle Tree,” is a nutrient-rich superfood that has been used for centuries in traditional medicine. It offers a multitude of health benefits, thanks …

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Fresh guava fruit slices rich in fiber and antioxidants, ideal for controlling blood sugar levels in diabetes.
Nutrition & Food

Guava for Diabetes: How It Control Blood Sugar Levels

October 9, 2024October 9, 2024 - by Jahangir

Guava is a tropical fruit known for its refreshing taste and nutritional value. It’s gaining attention for its potential in managing diabetes. With a low glycemic index, guava is great …

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oat powder, health benefits, nutrition, digestion support, wellness, healthy eating, fiber-rich food, natural remedies, heart health, energy boost
Nutrition & Food

Discover the Benefits of Oat Powder for Your Health

October 8, 2024October 8, 2024 - by Jahangir - Leave a Comment

“The best way to predict the future is to create it.” – Peter Drucker Oat powder is a hidden gem in the world of health and wellness. It’s often not noticed, …

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A jar of fermented garlic honey showing cloves submerged in honey, highlighting its immunity-boosting benefits.
Nutrition & Food

The Power of Fermented Garlic Honey

October 7, 2024 - by Jahangir

Fermented garlic honey is a powerful natural remedy known for its numerous health benefits, especially for enhancing immune function. Combining the medicinal properties of garlic and honey, this mixture offers …

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Heart-healthy foods and exercise to lower LDL cholesterol naturally
Disease & Remedy

How to Lower Your LDL Cholesterol Naturally

September 28, 2024 - by Jahangir

LDL cholesterol, often labeled as “bad cholesterol,” is a key player in the development of heart disease. Excess LDL can build up in the walls of your arteries, leading to …

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A collection of medical images for healthcare professionals in diagnosis and patient care.
Disease & Remedy

How to Dissolve Gallstones Naturally Without Surgery

September 26, 2024September 26, 2024 - by Jahangir

Gallstones are solid deposits that form in the gallbladder, primarily composed of cholesterol or bilirubin. Although surgery is a common treatment option, some individuals seek natural alternatives to manage or …

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Ripe papaya cut in half, showcasing its vibrant orange flesh and black seeds, symbolizing its benefits for digestion and immunity. Perfect for healthy eating and nutrition
Nutrition & Food

Ripe Papaya: A Delicious Boost for Digestion and Immunity

September 22, 2024September 22, 2024 - by Jahangir

Ripe papaya is more than just a tropical delight—it’s a nutrient-packed powerhouse that offers incredible benefits for digestion and immune health. With its sweet flavor and soft, buttery texture, ripe …

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Natural remedies for managing atherosclerosis including diet, herbal treatments, and lifestyle changes to support heart health
Nutrition & Food

Natural Remedies for Managing Atherosclerosis

September 21, 2024September 21, 2024 - by Jahangir

Atherosclerosis, a condition marked by the buildup of plaques in the arteries, is a leading cause of heart disease and stroke. While conventional treatments are essential, natural remedies can significantly …

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health-benefits-sugarcane-juice
Nutrition & Food

Health Benefits of Sugarcane Juice

September 9, 2024September 11, 2024 - by Jahangir

Sugarcane juice is more than just a delicious and refreshing drink. It provides a range of health benefits that make it a great addition to your diet. Here are ten …

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About the Author

Md. Jahangir Alam Khandakar
B.Pharm, M.Pharm, DHMS
M.Sc in Nutrition & Food
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