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Tag: low-fat diet

Fresh Pangasius fish fillets on a cutting board, showcasing its white, flaky texture and mild flavor.
Nutrition & Food

Pangasius Fish: A Sustainable and Affordable Protein Source

September 28, 2024September 28, 2024 - by Jahangir

Pangasius fish, often referred to as basa, tra, or swai, is a popular white fish known for its mild taste and affordability. Originating primarily from the Mekong Delta in Vietnam, …

Pangasius Fish: A Sustainable and Affordable Protein Source Read More

About the Author

Md. Jahangir Alam Khandakar
B.Pharm, M.Pharm, DHMS
M.Sc in Nutrition & Food
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