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Tag: foods for memory

A variety of brain-boosting foods, including berries, nuts, leafy greens, fatty fish, and dark chocolate, displayed on a wooden table to highlight their benefits for cognitive health and memory.
Nutrition & Food

Brain Foods: What to Eat for Better Memory and Focus

September 13, 2024September 15, 2024 - by Jahangir

We all want a sharper mind, better memory, and improved focus to help us get through daily challenges. Did you know that the foods you eat can significantly impact how …

Brain Foods: What to Eat for Better Memory and Focus Read More

About the Author

Md. Jahangir Alam Khandakar
B.Pharm, M.Pharm, DHMS
M.Sc in Nutrition & Food
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