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May 9, 2025
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Tag: Cholesterol Management

Person jogging outdoors for cardiovascular health and lowering LDL cholesterol through exercise
Lifestyle & Exercise

Exercise and LDL Cholesterol: What You Need to Know

October 8, 2024October 8, 2024 - by Jahangir

Keeping our cholesterol levels healthy is key for our heart. Managing LDL (low-density lipoprotein) cholesterol, or the “bad” cholesterol, is important. This guide will look at how exercise affects LDL …

Exercise and LDL Cholesterol: What You Need to Know Read More
A collection of medical images for healthcare professionals in diagnosis and patient care.
Disease & Remedy

How to Dissolve Gallstones Naturally Without Surgery

September 26, 2024September 26, 2024 - by Jahangir

Gallstones are solid deposits that form in the gallbladder, primarily composed of cholesterol or bilirubin. Although surgery is a common treatment option, some individuals seek natural alternatives to manage or …

How to Dissolve Gallstones Naturally Without Surgery Read More
Natural remedies for managing atherosclerosis including diet, herbal treatments, and lifestyle changes to support heart health
Nutrition & Food

Natural Remedies for Managing Atherosclerosis

September 21, 2024September 21, 2024 - by Jahangir

Atherosclerosis, a condition marked by the buildup of plaques in the arteries, is a leading cause of heart disease and stroke. While conventional treatments are essential, natural remedies can significantly …

Natural Remedies for Managing Atherosclerosis Read More

About the Author

Md. Jahangir Alam Khandakar
B.Pharm, M.Pharm, DHMS
M.Sc in Nutrition & Food
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Recent Posts

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Illustration of common early signs of diabetes such as excessive thirst, frequent urination, and blurred vision.

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