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Fresh bitter melon slices and whole bitter melons on a wooden surface, highlighting their texture and vibrant green color, emphasizing the fruit's health benefits.

Bitter Melon: Surprising Health Benefits

September 16, 2024September 16, 2024 - by Jahangir

Bitter melon (Momordica charantia), also known as bitter gourd or karela, is a tropical vine commonly found in Asia, Africa, and the Caribbean. While its distinctive bitterness can be an …