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Tag: Athletic Performance Boosters

Fresh beetroot and juice on a table, emphasizing its health benefits like improved heart health, energy boost, and rich nutrient content
Nutrition & Food

The Power of Beet Root: Health Benefits and Nutritional Impact

September 15, 2024September 15, 2024 - by Jahangir

Beet root, with its rich color and unique flavor, is not just a visually appealing vegetable; it’s a powerhouse of nutrients that offers a myriad of health benefits. From improving …

The Power of Beet Root: Health Benefits and Nutritional Impact Read More

About the Author

Md. Jahangir Alam Khandakar
B.Pharm, M.Pharm, DHMS
M.Sc in Nutrition & Food
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